Episode 95

EP 95-How to Be The Best Mom Possible for Your Kids With Dr. Roseann Capanna-Hodge

According to children’s holistic mental health expert Dr. Roseann Capanna-Hodge, our kids do this fancy thing called “co-regulating”. In other words, if we’re stressed, they’re going to be stressed. What does this mean for how we can be the best moms (or parents) possible? This is the topic of my discussion with Dr. Roseann (and more) on today’s episode of Rejuvenated Women.

Dr. Roseann is a mental health trailblazer, founder of The Global Institute of Children’s Mental Health, and media personality who is, “Changing the way we view and treat children’s mental health”. She is known for brain-based solutions for struggling kids and her work has helped thousands reverse the most challenging conditions such as ADHD, anxiety, mood, Lyme, and PANS/PANDAS using PROVEN holistic therapies. She is often featured on dozens of media outlets.

To connect with Dr. Roseann check out any of these social media handles:


YouTube:

https://www.youtube.com/DrRoseann


Facebook:

https://www.facebook.com/DrRoseannCapannaHodge/

Instagram:

https://www.instagram.com/drroseann/


Twitter:

https://twitter.com/drroseann1

Linkedin:

https://www.linkedin.com/in/roseanncapannahodge


Pinterest:

https://www.pinterest.com/drroseanncapannahodge


TikTok:

Drroseann

https://vm.tiktok.com/ZMej9kxJH/


Are you looking for the next step on your health journey and want to get some one-to-one support? As a thank you for listening to the show and being proactive with your health I’d like to offer you a $200 discount on an initial consultation with me. On this visit, we do a deep dive into your current state of health and the goals you have, and together craft a plan to help you move forward confidently. To learn more visit https://www.emergentwomenih.com/initial-consult. The link is also in the show notes. I would love to connect with you and partner with you on your health journey.


Thank you for tuning in to rejuvenated women- impeccable health for high-performing women, where we provide you with the tools, information, and inspiration you need to transform from overwhelmed, overworked, and overweight to vibrant, energetic, and on fire. If you enjoyed the show, please head over to iTunes to subscribe and leave us a review. Each month I will select one lucky reviewer to receive a special impeccable health sample kit from me. Also, I don't want to be working with you on your health, only once or twice a week. I want to be in this conversation, and in the trenches with you every single day. I invite you to join me at www.emergentwomenih.com for even more information, inspiration, and motivation to transform your health and become vibrant, energetic, and on fire. Until next time, remember to keep putting yourself first so that you can better serve the ones you love. And the things you are passionate about.


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About the Podcast

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Emerge: The Health Podcast for Busy, High Performing Women
Where high performing women learn the ins and outs of being, and staying vibrant, energetic and on fire.

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About your host

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Alex Swenson-Ridley

Dr. Alex Swenson-Ridley DC, NBC-HWC, AMP helps successful women leaders overcome Selfless Syndrome and transform from overwhelmed, overworked, and overweight to vibrant, energized and on fire. She is a wife, mom, stepmom, entrepreneur, retired chiropractor and women's health coach and consultant who has learned the necessity of finding balance in our own lives to truly be and stay healthy. Now she helps other women do the same and overcome the health challenges that arise from ignoring ourselves for too long.