Episode 161

EP 161-Approaching Pain Management Differently

Pain, whether emotional, physical, or most often, both is not something we wish on anyone. At times, we also find ourselves in cycles of pain. Speaking on this topic less than a week after having somewhat major surgery on my wrist for the second time, we’re diving into how to approach pain without fear or hurting other parts of our bodies with reliance on medications that are hard on the liver. I share some of my tips, tricks, and what I’ve done to no longer be on pain medication only 6 days after surgery.

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About the Podcast

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Emerge: The Health Podcast for Busy, High Performing Women
Where high performing women learn the ins and outs of being, and staying vibrant, energetic and on fire.

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About your host

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Alex Swenson-Ridley

Dr. Alex Swenson-Ridley DC, NBC-HWC, AMP helps successful women leaders overcome Selfless Syndrome and transform from overwhelmed, overworked, and overweight to vibrant, energized and on fire. She is a wife, mom, stepmom, entrepreneur, retired chiropractor and women's health coach and consultant who has learned the necessity of finding balance in our own lives to truly be and stay healthy. Now she helps other women do the same and overcome the health challenges that arise from ignoring ourselves for too long.