Episode 155

EP 155-What Immunity Really Means & The One Benefit to the Pandemic

A few weeks ago I had a bit of a soapbox moment when NPR published an article about natural immunity following some “new” data around COVID. I’ll save my sarcastic comments. Having had a nasty (non-COVID) cold the last week myself, I thought it was as good a time as any to revisit what immunity really is, how we can improve or lose it, and what it truly means to be healthy.

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About the Podcast

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Emerge: The Health Podcast for Busy, High Performing Women
Where high performing women learn the ins and outs of being, and staying vibrant, energetic and on fire.

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About your host

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Alex Swenson-Ridley

Dr. Alex Swenson-Ridley DC, NBC-HWC, AMP helps successful women leaders overcome Selfless Syndrome and transform from overwhelmed, overworked, and overweight to vibrant, energized and on fire. She is a wife, mom, stepmom, entrepreneur, retired chiropractor and women's health coach and consultant who has learned the necessity of finding balance in our own lives to truly be and stay healthy. Now she helps other women do the same and overcome the health challenges that arise from ignoring ourselves for too long.