Episode 138

EP 138-Breaking Through Anxiety with Dr. Nicole Cain

The mental health conversation has become more and more applicable in the past few years. Today I’m joined by anxiety breakthrough expert Dr. Nicole Cain, a clinical psychologist and naturopathic physician with some powerful insights into anxiety and the natural approaches we can take to overcome it. Dr. Nicole Cain has a degree in clinical psychology and is a licensed Naturopathic Physician in Arizona. She has been interviewed as a mental health expert in Forbes, published in Well+Good and in journals such as NDNR, has been a national speaker for PESI, is the founder and creator of the internationally recognized Anxiety Breakthrough Program. Dr. Nicole's mission is to introduce a new paradigm for understanding and treating our mental health. In her free time, Dr. Nicole loves "treasure hunting" at consignment shops for Moroccan and Asian antiques. You can find her on Instagram @DrNicoleCain. To connect with Dr. Alex further visit: www.emergentwomencoaching.com Send an email to Dr. Alex- dralex@emergentwomencoaching.com Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421 Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.

About the Podcast

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Emerge: The Health Podcast for Busy, High Performing Women
Where high performing women learn the ins and outs of being, and staying vibrant, energetic and on fire.

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About your host

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Alex Swenson-Ridley

Dr. Alex Swenson-Ridley DC, NBC-HWC, AMP helps successful women leaders overcome Selfless Syndrome and transform from overwhelmed, overworked, and overweight to vibrant, energized and on fire. She is a wife, mom, stepmom, entrepreneur, retired chiropractor and women's health coach and consultant who has learned the necessity of finding balance in our own lives to truly be and stay healthy. Now she helps other women do the same and overcome the health challenges that arise from ignoring ourselves for too long.